Avita™ is the only yoga that takes a consistent multi-level approach that works for people of all ages and abilities. It works because it relies on time-tested principles that span three different layers of practice: Green, Orange and Red. Three to four different classes are recommended per week. A bolster and a strap are […]
This October 1-7, 2020 join Jeff Bailey for the first Avita Yoga Retreat Broughton Hall England 2020! Listen to Jeff Bailey as he shares some Avita Yoga wisdom from this January’s retreat in Costa Rica. For more details about the October retreat:
I’m pleased to announce that Yoga Loft is hosting its second Avita Yoga Teacher Training! The first one was a huge success and I’m sure this one will be even better. We learn and grow as we go. Are you inspired by Avita Yoga? The teacher training is a great way to gain a better […]
Jeff Bailey welcomes Luciana Ross, his mentor to Yoga Loft Boulder. Luciana has over 20 years of experience helping students gain movement, release old injuries and progress in their bodies. She met with, shared and taught our Avita teachers over Memorial Day weekend. “It was an incredible experience to learn so much from a hands-on […]
Sunday, May 19 Jeff Bailey presented at a new Workshop at Kula Yoga in Minneapolis, MN. Kim Tatman completed the Avita Teacher Training last August and brought Avita Yoga to her Kula Yoga studio in Minneapolis. Jeff shared the practice to a full room, how Avita can positively impact not just your body but different […]
Be guided by a non-judgmental voice, join the physical with the spiritual. You get out of your way. Guidance during Nosara, Costa Rica Avita Yoga practice.
Revel in the masterpiece of your body-mind
