Yoga is a large and growing market. According to a 2016 Yoga Journal Study, some 80 million people say they’re interested in starting yoga but are reluctant to try their first class because they believe they won’t be able to do the poses. Yoga is a huge industry with a large population wanting the benefits of a practice, but most yoga classes are geared to those that can do it and quickly get good at it. It’s no surprise that the exponential growth of yoga has been fueled in large part by adapting yoga to mainstream fitness trends that are often creative ways to work harder on the body.
What makes Avita Yoga unique is its primary use of the muscles to access the bones and joints, which in turn provide a doorway to the nervous system and, ultimately, the mind. It is practiced and taught in a way that makes it available and beneficial to all types of bodies regardless of age.
The yoga market is wide open because there is a large, untapped segment of the population ready for and wanting a way to regain the movement they once had, or resolve old injuries without creating new ones. Avita Yoga is the way!
To be truly comfortable in the body one must have a way to be comfortable in the mind. Avita Yoga is a moving meditation that directly addresses the needs of the body while using it as a gateway to the mind where all lasting healing occurs. We tend to think of the body and mind as two unconnected entities, often seeking help for each of them separately. There is a time and place for those specific types of assistance, but Avita Yoga capitalizes on the interconnection of mind and body. Yoga has always been a way to access the healing power of the mind. If we make the yoga only about the body, then it may not be yoga at all. The true meaning of yoga is to join.
People want to be a part of something that works – something that helps physically, mentally, emotionally and spiritually. Avita Yoga is a method that effectively meets the student according to their body type and temperament which is one reason it often brings quick, positive results. As a teacher, the more precisely you are able to do this, the better and quicker the results will be for your students. It’s not only what you teach, but how you teach it and this training provides both the “what” and the “how.”